Urinary tract infections (UTIs) affect both women and men, but women are 50% more likely to experience them. With at least 50% of women encountering a UTI in their lifetime and 15–25% of adults and children suffering from recurrent or chronic infections, maintaining urinary tract health is a crucial first line of defense. UTIs are often caused by bacterial or yeast overgrowth, and in many cases, standard antibiotics prove ineffective. D-mannose has shown promise in helping reduce UTI symptoms, even during active infections. According to Healthline (July 29, 2024), a 2022 review of studies found D-mannose, alone or combined with other protocols, to be more effective than other remedies.†