Earthworks

When it comes to comparing pre-workout supplements, the difference between good and great options often comes down to the quality and form of the ingredients. More than ever, consumers are seeking patented, clinically studied ingredients over generic...

The market opportunity for creatine is rapidly expanding, driven by both its well-established benefits in sports nutrition and its emerging role in healthy aging. While the body produces small amounts of creatine and some is obtained from foods like red...

Experiencing fatigue during a tough workout or during a day of heat and humidity is the body signaling it may need more electrolytes to help maintain proper fluid balance. Maintaining adequate hydration with a proper balance of electrolytes is important...

Small amounts of creatine can be manufactured by the body, mainly in the liver and kidneys. This creatine is then transported through the blood to skeletal muscle, which requires it for peak performance. Unfortunately, the amount of creatine shown in...

Experiencing fatigue during a tough workout or during a day of heat and humidity is the body signaling it may need more electrolytes to help maintain proper fluid balance. Maintaining adequate hydration with a proper balance of electrolytes is important...

Experiencing fatigue during a tough workout or during a day of heat and humidity is the body signaling it may need more electrolytes to help maintain proper fluid balance. Maintaining adequate hydration with a proper balance of electrolytes is important...